Better than "The Bar Method?"

Schools that teach barre are locked into a set series of exercises based on rules of their franchise.  It has nothing to do with the uniqueness of the class, the type and mood of the clients, and most of all the client's needs. 

Aline incorporates the best of barre, with cardio.  I will actually teach you HOW to do it...for results...without injuries. 

Barre Work is THE hardest thing ever. You should be super sore from this work if you learn how to do it right.  Its not good if you have hip, knee, or foot problems. 

The class moves and changes as you do.  Aline is the best kept secret in the OC is back and better than ever. Book in and try it you will not be disappointed